train your full body
From primary muscles to stabilizers.
You can train absolutely every single muscle and joint in your body with these resistance bands, whether it's for fitness, strength, or mobility.

From primary muscles to stabilizers.
You can train absolutely every single muscle and joint in your body with these resistance bands, whether it's for fitness, strength, or mobility.
In my private YouTube library, you'll learn how to use this set of 5 bands to replace 25 pairs of dumbbells, and other ways to unlock a full range of different resistances to suit your level.
You don't need any other equipment to train with this set. It also comes with a handy bag and is so compact you can keep it in your car, a drawer, or pack it in your suitcase to train on the go.


The first difference you'll notice is the degree of elasticity that makes it easier to use. Our bands have a smoother and more linear resistance, making possible to do more exercises.
They are more stable, safer for your joints, and remove the strong pull-back effect. Ever extended your arm and had your hand swing right back to your face? That's a thing of the past.
Our bands have a better grip, so they don't rub or burn your skin. They're also non-sticky, odorless, feel better in your hands, and of course won't cause any rubber allergy.







Absolutely. You can replace most dumbbell exercises with a band variation of them.
You can also train every small muscle, as well as tendon and ligament strength, thanks to the unstable nature of these bands.
Another great point to note is that there are many exercises to train your back and biceps, which is what's usually difficult to train at home.
Yes, it is!
Once you know a couple of techniques, you'll be able to adjust the intensity of any exercise, from super light to super heavy.
You'll be able to do soft rehab exercises as well as heavy sets for maximum muscle growth, depending on your personal needs.
When you order this set, or subscribe with your email, you will get free access to my full library of workouts and tutorials.
You will learn how to do the exercises, how to adjust the intensity of bands, you'll get full workouts etc...
And I will continuously expand this library.
You can also message me anytime on social media, I am always happy to offer my direct help!
I 100% recommend it!
In the free resources, you'll find many ways you can use these bands to work on your pull-ups, muscle-up transitions, and other exercises you've been trying to unlock for years.
Bands are usually made of rubber, which causes several issues.
Our bands are rubber-free which makes them a little less elastic, resulting in a more linear resistance and more stability.
This allows for a safer training and more exercise options.
A few other reasons include eliminating the risk of severe allergies to rubber, a better feel, no rubbing on skin, no smell, zero production waste, and 100% recyclability.
In an effort to always improve logistics, I'm growing a list of countries where I can offer FREE shipping.
I currently serve 35 countries across North America, Western Europe, East Asia, Australia and New Zealand.
If you can't find your country at checkout, please message directly at nicolas.sart@ensocalisthenics.com, and I'll try my best to ship it to you.
The Black Grade™ resistance bands are made in one of the best gym equipment factories in the World.
This top-notch factory is located in China, just like the one where they make your iPhone or Nike shoes.
This is also where gym equipment "designed in Italy" or "engineered in Germany" is made, I simply choose transparency.
If you are not satisfied with the product, I will personally refund you the amount you paid for it, within 30 days after reception.
I might ask for some feedback because I always want to make my product better.
But no matter the reason, you'll be refunded.
Please note that this does not include the shipping fee.
(I wish I could refund it too, but I'm afraid you live in Samoa and paid for express shipping.)